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Cognitive behavioral therapy CBT is fundamentally concerned with the meanings which people make of their experiences. It can contribute to anxiety academic problems depression behavioral issues and more.
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Building a foundation of self-esteem can help children gain the confidence to face their problems and begin implementing skills.
. The insight of the CBT model is that it is not events that bother us. Poor self-esteem can manifest itself as a number of problems in children. Instead it is the way that we interpret events the meaning that.
Like many adults children often discount their strengths while focusing on negative.
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